The practice of meditation is millennial.

Practiced by several civilizations in different periods of humankind, meditation practice is present in different cultures on all continents of the world.

The practice of meditation is not connected with any particular religion, but various philosophies use this practice for personal development.

You are welcome to learn how to meditate and start your practices here.

Benefits of Meditation


Connection with here and now (more presence and less automatisms)

Decreased anxiety

Decreased intensity of negative emotions

Greater sense of overall well-being

Self knowledge

Reduction of blood pressure and heartbeat among others.

More happiness

More lovingness (towards yourself and others).



Can I meditate?

Some people think they are unable to meditate, or find themselves blocked by the misconception that “to meditate I have to stop my thoughts. I can not stop my thoughts. I have to empty my mind and this is very difficult. “

These concepts are simplistic and misleading.

After receiving instructions on how to meditate, and how to conduct your thoughts in a meditation session, you will need to practice through small daily sessions. Just as we have to exercise our muscles to be stronger and more efficient, so can our minds be trained in our favor.

Contribution: 1 Euro per Session or 10 Euro Monthly
Monday and Wednesday from 12:30 to 12:45
(for those who need posture guidance)
Monday to Saturday from 6:30 pm to 7:30 pm



Katia MarchiniMarcia YadavVirgineChandana Devi DasiGina SalazarGreiceL.G.Giordana Eulália AlvesWandersonJovita Ferreira
“I had a Constellation Work done before I met Simone but after I had the first one done with her, I just wouldn’t look for another professional. The sessions I had with Simone were wonderful! I learned about things in my life I couldn’t see before. Gratitude Simone! “
Katia Marchini
“I’ve met Simone in a monastery in India; I had terrible back pain, the hospital was far away and I had no means to solve my health problems. That's when a Lama told me about a Brazilian Physiotherapist who had treated a monk in the monastery. I then met Simone, she treated my back pain and it was wonderful. I have no more pain and since then, she often helps me with her wisdom and professional skills: I've tried acupuncture, reiki and even online constellation. I can recommend all the treatments Simone is always willing to help others and I can say we’ve become friends! Thanks, Simone! ”
Marcia Yadav
“I had a Constellation Work done with Simone; I’ve never had any interest in alternative therapies but thanks to a friend who was Simone’s client, I decided to see her. I thought it would certainly help me with some personal issues. Indeed, the Constellation Work has allowed me to become aware of certain behaviour patterns I should change and also allowed me to unlock a powerful cleansing energy. Simone was supportive and able to put me at ease during all sessions; making me eager to continue the work that had positively affected all the issues I wanted to address. Thanks the Constellation Work, I have more clarity and I feel relieved of a number of burdens which hindered my progress.
“I’ve been in treatment with Simone during a very difficult time in my personal life. I had several suction cup and acupuncture sessions and counselling sessions. I also had long-distance Reiki which led me to spend hours in a complete state of relaxation. It's amazing herr connection and her strengthThey brought me long term relief, relaxation and comfort. Simone is a very competent professional with great sensitivity. Whoever has the opportunity to do any treatment with her, please do so; there are few professionals who treat you as a whole and understand its importance. She's is one of them. Give it a try !!! ”
Chandana Devi Dasi
“I had the opportunity to have Acupuncture and Constellation Work done with Simone, they were different but complementary experiences. Acupuncture allowed me to balance my internal energy. The experience of the group Constellation Work was remarkable and unforgettable; it brought me answers and made me look at the origin of a health problem which was not the reason I sought help. I understood that the energy field revealed what needed to be addressed. It is not about finding the guilty, but about finding each family member’s role in your life. I understood my own role and changed my behavior. Simone does her work with love and competence. Gratitude! ”
Gina Salazar
“The Constellation Work I did with Simone meant a step towards evolution in every area of ​​my life. When I accepted my father, even in his absence, and revered him, it was like having a force that made me feel better. I was able to move on with my life projects. Today, I no longer feel the emptiness I felt before; I am still working on my issues but I can see life more clearly, assuming my guilty and reconciling myself with my past. I'm so grateful! ”
“I used to be a very insecure person, I could not see a future in any relationship. The fear of losing someone has always been greater than anything else and therefore, my relationships brought me no satisfaction. I had no idea that the source of all that was in my childhood and teenage years . With the Constellation Work, I finally found out where the problems lie; I could not understand why my mother did nothing when I was abused by my stepfather. I was angry at my her because she died early and did not answer my questions about life and didn’t know who my father was. For years I lived in confusion and this wouldn’t let me be happy; whenever everything was going well, I could only think that everything would go wrong. The Constellation Work made me understand and accept the fate of my family. Now, I understand that my mother wasn’t guilty of everything bad happening in my life; she was only human. My mother gave me the precious gift of life which I promise to live fully honoring my ancestors. ”
“After the Constellation Work with Simone, I felt anew, happy and hopeful. Thank you, Simone “
Giordana Eulália Alves
"It's a unique and profound experience of a myriad of feelings we didn't even know we carry inside us. It’s been a great transformation! Very good to forgive and not to blame people, and most importantly, not to become a victim of life. We are 100% responsible for our lives and our choices."
“The Constellations Work was very gratifying. It meant to understand my relationship with my mother, a mother and daughter relationship. Thank you very much Simone.”
Jovita Ferreira